stuck at MI_RECOVERY 2.0.1

please any one give me a solution how to get out of this problem..

i have redmi 1s , which is stuck at MI-Recovery 2.0.1

when i power on phone, its allways getting redirected to this recovery.. i havent ROOTED yet. the phone is not going to any further screen..

all this happened when i tried to install update.. now my phone is not at all detecting in the system also !

i have STABLE ROM which i downloaded from MI website, i renamed it and kept in MicroSD card as update.zip
but when i try to install it from MI-Recovery its saying update.zip not found.. please help me ..

i wish i wouldnt have downloded this update file:crying: